If you're navigating grief and loss, join us for a gentle, supportive afternoon where you can find space to breathe, reflect, and connect. This special Sound Bath and Yoga session is designed to help you process and release emotions in a comforting environment. Together, we'll move through gentle stretches, breathwork, and a journaling reflection, followed by a sharing circle to connect with others who understand. We'll close with a deeply relaxing, 75-minute sound bath, with calming rain and drum sounds to help you feel grounded and at peace.
Cost: Free

To register, follow this link: https://www.zeffy.com/en-CA/ticketing/56b96ca6-1315-4ce5-80c5-8874b17a59b4